Swimming is such an enjoyable and great exercise that it’s slowly becoming a daily routine for most of the people these days. Pro swimmers knows what they need in their swimming bag before going for swimming, but amateur are always in lookout at the last movement what they need to have and sometimes forgot to get the essential swimming accessories.
So we decided to prepare a list of swimming accessories you should own to do swimming properly. Note that some items are optional.
If you want to be a professional swimmer, get your bag in order before you go out for swim.
Obviously, you need a swim wear. Make sure that you feel comfortable in your swim wear. You should also think about your particular swimming needs. It is recommended that you choose Speedo swim wear if you are taking part in a swimming.
If you are a man don’t forgot to check our review of best swim jammers.
You need towels to lie on and to dry yourself after swimming. Although single towel is enough however it’s better to take an extra towel who knows when you will need that extra towel. This is probably a no-brainer, but easy to forget! They’re not just for drying yourself off – they’re great for lying on at the pool side.
Chlorine is used in pool water however it can cause problems for your hair – If you swim frequently without swimming caps, the repeated drying (caused by chlorine) can damage your hair. Swim caps help to maintain and protect your hair. It also keeps the hair out of the swimmer’s face, allowing for increased visibility and better performance. Swimming caps also keep the pool clean and protects you from getting your hair caught alongside the pool or in a pump.
Don’t forgot to check this swimming cap buying guide.
Goggles protect a swimmer’s eyes from the water, chlorinated or not, to improve underwater vision. Many types of goggles come with an anti-fog coating and with a chemical applied to the inside of the lenses to reduce the development of the condensation that occurs during swimming and hinders a swimmer’s visibility. Clear lenses are typically used for indoor swimming, while tinted lenses are useful outdoors and can provide UV protection.
Some people prefer the swim mask instead of swim goggles, as they cover more face while swimming. Swim Goggles come in a wide variety of sizes and styles with different shaped eyepieces, so it is important to find a pair that fits you comfortably.
Check this page for buying best swimming goggles.
If you have poor eye sight don’t forgot to check top 10 prescription swimming goggles.
Floats aren’t just for children learning the swimming basics or for clutching on holes whilst sipping a Pina colada. A kick board is an essential part of training. They’re used to improve stamina, technique and strength and you really learn how much work your legs do once you get rid of your arms! The first time I did a set of backstroke legs with a kick board I nearly died. They are my favorite out of all the swimming accessories.
I wouldn’t have been able to do any of my open water events if it wasn’t for all the paddle training I did when I started swimming. It was too hard for me to do two lengths of front crawl without paddles, one of my friends (she was a swimming couch) urged me to use paddles. My shoulders and upper arms have near enough transformed before my eyes since training with. When you use paddles not only it can create substantial improvement in power but also you will feel better while doing swim training.
Sunscreen offers protection from harmful UV rays and from overexposure to the sun, you’ll need to protect yourself from the sun. You can take your pick between all-natural sunscreens or conventional sunscreens. The right sunscreen is the one that works for your skin.
Note that most chemical sunscreens are not recommended during pregnancy & breast feeding.
When purchasing, you should consider the sun protection factor (SPF) of the specific type of sunscreen. SPF denotes how much protection the product provides from the sun, with higher numbers offering greater protection. Buyers should also make sure that the sunscreen protects from both UVA and UVB rays.
Anti-Fog Goggle Spray
Swimming goggles fog up because of condensation forming on the inside of the lenses. This is either perspiration or water vapor from your skin. Therefore, it is likely to be worse if you are exerting yourself. So try getting an anti-fog goggle spray before going to swim.
Swimming is extremely good for you, but chlorine isn’t. In fact, the next time you’re in the pool, take notice of the condition of the lap lane dividers. The plastic donuts are probably eaten away from the chlorine. If chlorine can do that to plastic, what is it doing to your skin? While swimming in chlorinated water, your skin begins to feel gritty. The chlorine itch starts to set in right away. With anti chlorine lotion on you actually feels smooth and slippery, which makes your swims more enjoyable.